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The Retirement After 60 Show

Apr 21, 2021

  • You don’t always need a therapist to help.  Sometimes just talking with someone you trust can make a big difference for you.
  • When you feel stuck, do something! Don’t just sit there!
  • Meditation isn’t what you think!


Apr 14, 2021

  • You heard of crawling before you walk. How about starting from a Walk-Run routine to completing 16 marathons and 18 ultramarathons in less than 9 years.
  • How to look at the unknown (like retirement or anything else) with the confidence of a bullfighter
  • Why you should stand on one leg while brushing your teeth?


Apr 7, 2021

  • There is a difference in how whole food supplements are absorbed by the body then how artificial supplements are
  • Even if you eat really well, you may not be getting the quantity of nutrition you think you are. Listen and find out why.
  • How much do doctors really learn about nutrition in medical school?

Any specific...